Each and every Wednesday we will be sharing upcoming events, tips, activities and more to help support you to look after your mental health and wellbeing!
Your Health and Wellbeing Champions
Meet your Health and Wellbeing Champion below and contact them to find out more about how they can help support you and your practice.
Here are a few ways they are helping:
- Wellbeing boards, walls and posters – keeping you updated on Health & Wellbeing support offers
- Providing support, guidance and signposting to services in a confidential one to one
- Lunchtime and evening walks
- Staff wellbeing events and festivals
Hi, I’m Katie Chuter
Health and Wellbeing Mentor for the Health and Wellbeing Champions and Joint Health and Wellbeing Champion for Stratford Central PCN.
You can contact me here
Interested in joining this fantastic team of Health and Wellbeing Champions? Contact: rita.asi@nhs.net for more information
Equalities Lunch and Learn Empower Hour
For the next Lunch and Learn Empower Hour join Tracie Jolliff and other subject matter experts as they provide insights on how taking an inclusive approach to leadership can positively impact our staff and improve patient outcomes.
It’s time to Shake Up your summer!
From Better Health with Disney
Get the kids moving with these fun games inspired by some of their favourite Disney characters. These boredom-busting activities will help them reach the 60 active minutes they need every day!
Heads Together – Mark Williams Row
Did you know that perinatal mental health issues can affect fathers too?
Whether you are a dad trying to support a partner or you think you may be experiencing a perinatal mood or anxiety disorder, we are glad you are here. We want you to know that you are not alone and that by getting the right kind of support, you will get better!
Activities for your workplace
Challenge misconceptions, start conversations and change attitudes around mental health with these materials for your workplace.
