Each and every Wednesday we will be sharing upcoming events, tips, activities and more to help support you to look after your mental health and wellbeing!
Black History Month – Black Mental Health Matters
Each year, October marks Black History Month in the UK, a celebration and commemoration of the impact and contributions that Black people make to society.
History has highlighted how racism impacts Black people’s mental health.
Confidential 24/7 Telephone Support
Speak in confidence to fully qualified counsellors and support specialists 24/7, 365 days a year to discuss any emotional, personal or work related issues.
Talking to one of our experienced counsellors or psychotherapists can help you understand a problem, make a tough decision, try a different approach or just learn how to cope with a difficult situation.
The aim is to support you and find a solution to whatever is worrying you.
What might you talk about?
To give you an idea, the sorts of things people often talk about include:
- Anxiety
- Bereavement
- Stress
- Finances
- Relationships
- Family Difficulties
How does it work?
Simple call 03303 800 658
- When you call we will ask you a few simple questions so we can provide you with the very best service and support
- You will be connected to one of our fully trained counsellors and support specialists
- They will arrange a time and place to suit you
- They will provide you with ongoing support when you need it most
- Support is available via virtual clinic and face to face counselling appointments
There is no limit on the number of times you can call and everything discussed is treated in the strictest of confidence.
Spread the word
You can download this poster to display in your workspace and send to colleagues
Health & Wellbeing Champions
Who is your Health and Wellbeing Champion
Meet your Health and Wellbeing Champion below and contact them to find out more about how they can help support you and your practice.
Hi, I’m Katie Chuter
Health and Wellbeing Mentor for the Health and Wellbeing Champions and Joint Health and Wellbeing Champion for Stratford Central PCN.
You can contact me here
Hi, I’m Hussain Al-Zubaidi
Health and Wellbeing Champion for Leamington North PCN
You can contact me here
Hi, I’m Grace George
Joint Health and Wellbeing Champion for North Arden PCN
You can contact me here
Here are a few ways in which your Health and Wellbeing Champion is helping:
- Wellbeing boards, walls and posters – keeping you updated on Health & Wellbeing support offers
- Providing support, guidance and signposting to services in a confidential one to one
- Lunchtime and evening walks
- Staff wellbeing events and festivals
Interested in joining?
Interested in joining this fantastic team of Health and Wellbeing Champions?
Contact: rita.asi@nhs.net for more information
