Welcome

Welcome to this weeks Wellbeing Wednesday!

Read on to find out:

  • how you can take the strain out of the cost of living
  • who to call when you need support
  • tips about coping with feelings of anxiety
  • how to register to the Equality Diversity and Inclusion conference for General Practice
  • ways in which you can communicate with someone who is deaf
  • how you can get involved in the pay gap discussion

If you have any ideas on themes or topics for future editions, or if you’d like to share a good news story, please do get in touch with us via cw.traininghub@nhs.net

We hope you find the tips, tools and resources useful.

Health and Wellbeing support for you

Take the strain out of the cost of living

Who can I call if I need support?

Following the closure of the ‘With Staff in Mind’ service, if you are experiencing emotional, personal or work-related difficulties, we would encourage you to utilise the 24/7 confidential counselling service run by Vivup.

There is no limit on the number of times you can call, and everything discussed is treated in the strictest of confidence. Need to talk? Call 03303 800 658 *(or 0800 023 9324 free from any standard UK landline or mobile phone)

Mental Health Awareness Week

Mental Health Awareness Week starts on 15 May, join us in spreading the word about anxiety and the things that can help.

Find out how to get involved, download resources and read our tips about coping with feelings of anxiety https://pulse.ly/k8vrurbk60

Equality, Diversity and Inclusion

Equality, Diversity & Inclusion Conference

In General Practice, we recognise the importance of creating a culture that is equal, diverse and inclusive and that reflects the rich diversity of our patients and workforce. With a wonderfully diverse team to support, we are committed to making this a priority.

This conference will focus on why equality, diversity and inclusion (EDI) matters in General Practice, what the data shows us and what C&W Training Hub are doing to support EDI in General Practice.

It will be a platform to share new ideas that will stimulate our thinking about EDI and an opportunity to draw on a wide range of best practice and learnings from across the country.

To register for the EDI conference, please click on the button below.

Deaf Awareness Week

For Deaf Awareness Week we have popped some tips below to help you communicate with someone who is deaf. The most important point to remember is to ask the person you’re communicating with what their preferences are.

For more advice, RNID have some helpful tips.

Equality, Diversity & Human Rights Week 2023

Just one week to go until Equality, Diversity & Human Rights Week!

Take a look below at the upcoming events and keep an eye out for local events coming soon!

Webinar: Psychological safety of staff

Wednesday 10 May, 12:30 – 1:30pm

Taking place on day two of #EQW2023, the session will focus on:

  • The benefits of psychological safety in the workplace.
  • Specific behaviours and actions managers and leaders can adopt to create a culture of psychological safety.
  • Strategies that can be used to foster open communication and trust.
  • How to create a more inclusive and positive culture in the workplace.

Find out more information and book your place.  

Tweet chat: Pay gaps

Thursday 11 May, 1–2pm

Join our conversation on pay gaps on day three of #EQW2023 where we will delve into a discussion on equal pay, including the reduction of disability, ethnicity and gender pay gaps across the NHS. Join the conversation on Twitter using hashtag #EndTheGap.

Find out more information.

For more wellbeing offers, podcasts, apps and tips visit our Health & Wellbeing page