Each and every Wednesday we will be sharing upcoming events, tips, activities and more to help support you to look after your mental health and wellbeing!
Today – “Reach Out” – Why does it matter
In support of Anti-Bullying awareness week, the NHS England Civility and Respect programme presents: Reach Out, Speak Up, Take Care: a series of events.
The first of three events is today and focuses on reaching out and why it’s important for you to be heard.
Today – Winter Wellness
The NHS England ‘Wellbeing Wednesday’ community event for all NHS staff will take place this afternoon Wednesday 16 November 2022, 2pm to 3pm, with a focus on winter wellness.
By joining this online session, you will be able to take away information and ideas on how to support the wellbeing of your staff and you will hear from a range of insightful speakers.
Register here: Wellbeing Wednesday: Winter Wellness, 16 November
Let’s talk about Men’s health
The WHO Europe report reveals 86% of men’s deaths are preventable
Men’s Health Forum have put together over 200 great ideas to boost mental wellbeing, click here to download ‘The Can Do Manual’.
Men’s Health Forum have a library of resources, tips, tools and a DIY Man MOT
Click here to take a look!
Self-Care Week
This ‘Self Care Week’ take a moment to focus on your wellbeing – it’s important to make time for yourself and the things that help improve your mood.
Your Wellbeing Matters
Coventry and Warwickshire general practice wellbeing survey
Many factors influence the health and wellbeing of our diverse general practice workforce.
Coventry and Warwickshire Training Hub have produced a confidential wellbeing survey for all staff working across general practice, the survey takes 5 – 10 minutes to complete.
We want to support you to look after your own health and wellbeing and by understanding more about you, we can better support you!
The wellbeing survey closes on Wednesday 30th November 2022.
